Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey; 1/4 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Non-fat Greek yogurt layered with fresh blueberries and hemp hearts, finished with a drizzle of honey and warm cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

27.7g

Fat

4.9g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

1/4 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Stir in the ground cinnamon until the yogurt is evenly spiced.
3
Transfer the yogurt to a serving glass or bowl.
4
Top the yogurt layer with fresh blueberries and hemp hearts.
5
Drizzle the raw honey over the top just before serving.