Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.2g

Fat

6.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1.25 cups Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder until the mixture is smooth and creamy.
3
Layer half of the yogurt into a glass followed by a handful of fresh berries.
4
Add the remaining yogurt and top with the rest of the berries.
5
Finish the parfait with a sprinkle of almonds and hemp hearts for a satisfying crunch.