Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 10g Grass-fed Vanilla Whey Protein Isolate; 1/2 cup Organic Blueberries; 1/2 cup Organic Raspberries; 2 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh, juicy berries and topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

36.6g

Fat

11.3g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

10g Grass-fed Vanilla Whey Protein Isolate

1/2 cup Organic Blueberries

1/2 cup Organic Raspberries

2 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and well combined.
2
Spoon half of the protein-fortified yogurt into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the fresh blueberries and raspberries.
4
Add the remaining yogurt mixture as a second layer over the fruit.
5
Finish the parfait by topping it with the rest of the berries, slivered almonds, and chia seeds.
6
Serve immediately to enjoy the contrast of the creamy yogurt and the toasted crunch of the almonds.