Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 0.75 scoop Chocolate Whey Protein; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Chia Seeds; 3 tablespoons Unsweetened Almond Milk; 0.5 ounce Raw Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whip together Greek yogurt and chocolate protein for a thick, decadent treat, finished with a sprinkle of raw walnuts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.6g

Fat

13.6g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

3 tablespoons Unsweetened Almond Milk

0.5 ounce Raw Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt, chocolate protein powder, cocoa powder, and almond milk into a medium mixing bowl.
2
Whisk vigorously until the mixture is completely smooth and no lumps remain.
3
Stir in the chia seeds to provide a thick, pudding-like consistency.
4
Transfer the mixture to a serving bowl or glass jar.
5
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.
6
Top with chopped raw walnuts just before serving for an added crunch.