Name: High Protein Snack Assortment
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.5 cup non-fat plain Greek yogurt; 1.5 oz roasted turkey breast; 0.5 oz raw almonds; 1 cup English cucumber; 1 tsp hemp seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High Protein Snack Assortment

Gently boiled eggs served with savory roasted turkey breast, creamy Greek yogurt, and crisp cucumber slices for a refreshing, protein-packed plate.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.6g

Fat

20.8g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup non-fat plain Greek yogurt

1.5 oz roasted turkey breast

0.5 oz raw almonds

1 cup English cucumber

1 tsp hemp seeds

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place eggs in a small pot, cover with water, bring to a boil, then cover and let sit for 10 minutes before cooling in an ice bath.
2
Peel the cooled eggs and slice them in half, seasoning with the sea salt and cracked black pepper.
3
Spoon the Greek yogurt into a small bowl and top with hemp seeds for a subtle nutty crunch.
4
Roll the roasted turkey breast slices into neat cylinders and arrange them on a large plate.
5
Add the sliced cucumbers and raw almonds to the plate to complete the assortment.