YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked pizza featuring a protein-packed Greek yogurt crust topped with smoky BBQ chicken and crisp red onions for a satisfying crunch.
INGREDIENTS
0.5 cup self-rising flour
0.33 cup non-fat Greek yogurt
3 oz cooked chicken breast
2 tbsp low-sugar BBQ sauce
2 tbsp part-skim shredded mozzarella
2 tbsp red onion
1 tsp fresh cilantro
0.25 tsp garlic powder
0.25 tsp sea salt
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a medium mixing bowl, combine the self-rising flour, Greek yogurt, garlic powder, and sea salt.
Stir until a shaggy dough forms, then transfer to a lightly floured surface and knead for 1-2 minutes until smooth.
Roll the dough out into a thin 8-inch circle and place it on the prepared baking sheet.
Pre-bake the crust for 5-7 minutes until it is just starting to set and feels firm to the touch.
Remove from the oven and spread the low-sugar BBQ sauce evenly over the crust, leaving a small border for the edge.
Top with the shredded cooked chicken breast, mozzarella cheese, and thinly sliced red onions.
Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and the crust is golden brown.
Garnish with fresh cilantro before slicing and serving immediately.