Name: Creamy Buffalo Chicken Dip with Crisp Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 1 oz low-fat cream cheese; 2 tbsp plain non-fat Greek yogurt; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.75 oz shredded sharp cheddar cheese; 4 medium celery stalks; 1 medium carrot

Creamy Buffalo Chicken Dip with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip with Crisp Veggies

Shredded chicken baked in a zesty, creamy buffalo sauce and served with crisp celery and carrots for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.2g

Fat

17.6g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

1 oz low-fat cream cheese

2 tbsp plain non-fat Greek yogurt

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

0.75 oz shredded sharp cheddar cheese

4 medium celery stalks

1 medium carrot

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 375°F.
2
In a medium bowl, combine shredded chicken, softened cream cheese, Greek yogurt, buffalo sauce, garlic powder, onion powder, salt, and pepper.
3
Stir until the mixture is well combined and the chicken is evenly coated.
4
Transfer the mixture to a small oven-safe baking dish.
5
Sprinkle the shredded cheddar cheese evenly over the top.
6
Bake for 15-20 minutes until the cheese is melted and the dip is bubbling.
7
While the dip bakes, slice the celery and carrot into sticks.
8
Serve the warm dip immediately with the fresh vegetable sticks for dipping.