Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 270g Non-fat Plain Greek Yogurt; 5g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

35.5g

Fat

5.5g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

270g Non-fat Plain Greek Yogurt

5g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Gently wash the mixed berries and pat them dry with a paper towel to prevent excess moisture.
3
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture as the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the chia seeds and sliced almonds over the top for a satisfying crunch.