NUTRITION

SERVINGS

INGREDIENTS

6 oz sirloin steak

0.5 cup sweet potato

1 cup asparagus

0.5 tbsp olive oil

2 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh rosemary

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into half-inch pieces, then toss them on the baking sheet with half of the olive oil and a pinch of sea salt.

• 3

  Roast the sweet potatoes for 15 minutes, then move them to one side of the tray and add the trimmed asparagus to the other side.

• 4

  Drizzle the remaining oil over the asparagus and roast everything for an additional 10 to 12 minutes until the vegetables are tender and slightly browned.

• 5

  While the vegetables roast, season both sides of the sirloin steak with the remaining sea salt and black pepper.

• 6

  Heat a heavy cast-iron skillet over medium-high heat and sear the steak for 3 to 4 minutes per side for medium-rare doneness.

• 7

  In the final minute of searing, add the minced garlic and chopped rosemary to the pan, tilting the skillet to spoon the fragrant infused oil over the steak.

• 8

  Remove the steak from the heat and let it rest for 5 minutes before slicing against the grain and serving with the roasted vegetables.