NUTRITION

SERVINGS

INGREDIENTS

5.75 oz baby back ribs

0.5 small sweet potato

1 cup broccoli florets

1 tbsp sugar-free BBQ sauce

0 tsp avocado oil

1 tsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 300°F and line a baking sheet with parchment paper.

• 2

  Season the baby back ribs evenly on both sides with sea salt, black pepper, garlic powder, and smoked paprika.

• 3

  Wrap the seasoned ribs tightly in a double layer of aluminum foil and place them on the baking sheet, baking for 2 hours until the meat is tender.

• 4

  While the ribs bake, poke several holes in the sweet potato with a fork, rub with avocado oil, and roast at 400°F for 45 minutes until soft.

• 5

  Whisk together the sugar-free BBQ sauce and apple cider vinegar in a small bowl.

• 6

  Remove the ribs from the foil, brush generously with the BBQ sauce mixture, and broil on high for 3-5 minutes until the sauce is bubbly and sticky.

• 7

  Steam the broccoli florets for 5-6 minutes until they are vibrant green and tender-crisp.

• 8

  Serve the sticky ribs alongside the roasted sweet potato and steamed broccoli for a balanced, clean-eating dinner.