Protein-Packed Fruit and Nut Power Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fruit and Nut Power Bites

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fruit and Nut Power Bites

No-bake bites made from vanilla protein and almond butter, featuring chewy dried cranberries and crunchy almonds for a satisfying on-the-go texture.

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NUTRITION

520kcal
Protein
46.9g
Fat
22.6g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla protein powder

1 tbsp almond butter

0.25 cup quick oats

1 tbsp chia seeds

1 tbsp dried cranberries

0.5 oz sliced almonds

1 tbsp water

0.25 tsp ground cinnamon

0.25 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, quick oats, chia seeds, ground cinnamon, and sea salt until well combined.

  • 2

    Add the almond butter and one tablespoon of water to the dry mixture, stirring vigorously until a thick, pliable dough forms.

  • 3

    If the mixture is too dry to hold together, add an additional teaspoon of water at a time until the desired consistency is reached.

  • 4

    Gently fold in the dried cranberries and sliced almonds, ensuring they are evenly distributed throughout the dough.

  • 5

    Scoop the dough into bite-sized portions and roll them firmly between your palms to create smooth, round spheres.

  • 6

    Place the bites on a plate lined with parchment paper and refrigerate for at least 15 minutes to allow them to set and firm up before eating.

Protein-Packed Fruit and Nut Power Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fruit and Nut Power Bites

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fruit and Nut Power Bites

No-bake bites made from vanilla protein and almond butter, featuring chewy dried cranberries and crunchy almonds for a satisfying on-the-go texture.

NUTRITION

520kcal
Protein
46.9g
Fat
22.6g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla protein powder

1 tbsp almond butter

0.25 cup quick oats

1 tbsp chia seeds

1 tbsp dried cranberries

0.5 oz sliced almonds

1 tbsp water

0.25 tsp ground cinnamon

0.25 tsp sea salt

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, quick oats, chia seeds, ground cinnamon, and sea salt until well combined.

  • 2

    Add the almond butter and one tablespoon of water to the dry mixture, stirring vigorously until a thick, pliable dough forms.

  • 3

    If the mixture is too dry to hold together, add an additional teaspoon of water at a time until the desired consistency is reached.

  • 4

    Gently fold in the dried cranberries and sliced almonds, ensuring they are evenly distributed throughout the dough.

  • 5

    Scoop the dough into bite-sized portions and roll them firmly between your palms to create smooth, round spheres.

  • 6

    Place the bites on a plate lined with parchment paper and refrigerate for at least 15 minutes to allow them to set and firm up before eating.