Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Strawberries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.7g

Fat

10g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Wash the berries and slice the strawberries into thin, bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the vanilla protein yogurt mixture into the bottom.
4
Add a layer using half of the blueberries and sliced strawberries.
5
Top with the remaining yogurt mixture and the rest of the fresh berries.
6
Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfyingly toasted crunch.