Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Strawberries; 0.25 cup Blueberries; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A whipped blend of Greek yogurt and vanilla protein topped with a medley of fresh berries, creating a light and airy mousse with a velvety finish.

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NUTRITION

Protein

42.8g

Fat

0.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Strawberries

0.25 cup Blueberries

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Use a whisk or a hand mixer to whip the mixture for 1-2 minutes until it becomes light and fluffy.
3
Taste and add a drop of liquid stevia or monk fruit if additional sweetness is desired.
4
Wash and slice the strawberries, then gently fold half of the berries into the mousse.
5
Transfer the mousse to a serving bowl and top with the remaining strawberries and blueberries.
6
Refrigerate for 10 minutes before serving to allow the texture to set.