Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 150g Mixed Berries (Strawberries, Blueberries, Raspberries); 20g Slivered Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled bowl of creamy Greek yogurt and vanilla protein layered with fresh berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

35.7g

Fat

11.7g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

150g Mixed Berries (Strawberries, Blueberries, Raspberries)

20g Slivered Almonds

1 tablespoon Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a glass or parfait bowl, place half of the mixed berries at the bottom.
4
Layer half of the protein-infused yogurt over the berries.
5
Repeat the layers with the remaining berries and yogurt.
6
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden.
7
Top the parfait with the toasted almonds and drizzle with the honey before serving.