High-Protein Mac and Cheese with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Mac and Cheese with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Mac and Cheese with Cottage Cheese

Chickpea pasta tossed in a blended cottage cheese and cheddar sauce with tender steamed broccoli, finished with a sprinkle of toasted nutritional yeast.

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NUTRITION

357kcal
Protein
32.8g
Fat
10.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chickpea Pasta

1/2 cup Low-fat Cottage Cheese

1/2 cup Broccoli Florets

10 grams Sharp Cheddar Cheese

1 tablespoon Nutritional Yeast

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 3

    In a blender or food processor, combine the cottage cheese, shredded cheddar, and nutritional yeast, blending until the mixture is completely smooth and creamy.

  • 4

    Drain the pasta and return it to the pot over low heat, then stir in the blended cheese sauce and steamed broccoli.

  • 5

    Gently fold everything together until the pasta is well-coated and the sauce is warmed through, being careful not to overcook the sauce.

High-Protein Mac and Cheese with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Mac and Cheese with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Mac and Cheese with Cottage Cheese

Chickpea pasta tossed in a blended cottage cheese and cheddar sauce with tender steamed broccoli, finished with a sprinkle of toasted nutritional yeast.

NUTRITION

357kcal
Protein
32.8g
Fat
10.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chickpea Pasta

1/2 cup Low-fat Cottage Cheese

1/2 cup Broccoli Florets

10 grams Sharp Cheddar Cheese

1 tablespoon Nutritional Yeast

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 3

    In a blender or food processor, combine the cottage cheese, shredded cheddar, and nutritional yeast, blending until the mixture is completely smooth and creamy.

  • 4

    Drain the pasta and return it to the pot over low heat, then stir in the blended cheese sauce and steamed broccoli.

  • 5

    Gently fold everything together until the pasta is well-coated and the sauce is warmed through, being careful not to overcook the sauce.