Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

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NUTRITION

381kcal
Protein
34g
Fat
17g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and brown for 3-4 minutes until cooked through.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the slice of sprouted grain bread until golden.

  • 6

    Serve the egg white scramble alongside the toast and top with freshly sliced creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

NUTRITION

381kcal
Protein
34g
Fat
17g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and brown for 3-4 minutes until cooked through.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the slice of sprouted grain bread until golden.

  • 6

    Serve the egg white scramble alongside the toast and top with freshly sliced creamy avocado.