Name: Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey (93% lean); 2 large eggs; 0.5 cup red bell pepper; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean ground turkey and crisp bell peppers topped with sunny-side-up eggs, creating a savory and satisfying breakfast skillet.

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NUTRITION

Protein

52.2g

Fat

31g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

2 large eggs

0.5 cup red bell pepper

0.5 cup yellow onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp fresh chives

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until mostly browned.
3
Stir in the diced red bell pepper and yellow onion, sautéing for 4-5 minutes until the vegetables are tender and the turkey is fully cooked through.
4
Season the turkey and vegetable mixture with sea salt, black pepper, and smoked paprika, stirring well to distribute the spices.
5
Use a spoon to create two small wells in the turkey mixture and carefully crack one egg into each well.
6
Reduce the heat to medium, cover the skillet with a tight-fitting lid, and cook for 3-4 minutes until the egg whites are opaque and set but the yolks are still runny.
7
Remove from heat, garnish with freshly chopped chives, and serve immediately.