Herb-Roasted Pork Tenderloin with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Garlic Green Beans and Mashed Potatoes

Herb-rubbed pork tenderloin roasted until juicy, served with garlic-sautéed green beans and fluffy mashed potatoes with a hint of fragrant fresh rosemary.

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NUTRITION

542kcal
Protein
56.5g
Fat
17.9g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Pork Tenderloin

150 grams Yellow Potatoes

150 grams Green Beans

2 teaspoons Olive Oil

2 cloves Garlic

1 teaspoon Fresh Rosemary

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Rub the pork tenderloin with 1 teaspoon of olive oil, salt, pepper, and chopped fresh rosemary.

  • 3

    Place the pork on a baking sheet and roast for 20-25 minutes until the internal temperature reaches 145°F.

  • 4

    Peel and chop the potatoes, then boil in salted water for 15 minutes until tender.

  • 5

    Drain the potatoes and mash them with a splash of water or broth until they reach a fluffy consistency.

  • 6

    Heat the remaining teaspoon of olive oil in a skillet over medium heat and sauté the green beans and minced garlic until the beans are tender-crisp.

  • 7

    Slice the pork and serve it alongside the mashed potatoes and garlic green beans.

Herb-Roasted Pork Tenderloin with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Garlic Green Beans and Mashed Potatoes

Herb-rubbed pork tenderloin roasted until juicy, served with garlic-sautéed green beans and fluffy mashed potatoes with a hint of fragrant fresh rosemary.

NUTRITION

542kcal
Protein
56.5g
Fat
17.9g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Pork Tenderloin

150 grams Yellow Potatoes

150 grams Green Beans

2 teaspoons Olive Oil

2 cloves Garlic

1 teaspoon Fresh Rosemary

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Rub the pork tenderloin with 1 teaspoon of olive oil, salt, pepper, and chopped fresh rosemary.

  • 3

    Place the pork on a baking sheet and roast for 20-25 minutes until the internal temperature reaches 145°F.

  • 4

    Peel and chop the potatoes, then boil in salted water for 15 minutes until tender.

  • 5

    Drain the potatoes and mash them with a splash of water or broth until they reach a fluffy consistency.

  • 6

    Heat the remaining teaspoon of olive oil in a skillet over medium heat and sauté the green beans and minced garlic until the beans are tender-crisp.

  • 7

    Slice the pork and serve it alongside the mashed potatoes and garlic green beans.