Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage, sliced; 1.25 cups Sweet Potato, cubed; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites and lean turkey sausage scrambled with fresh spinach, served alongside oven-roasted sweet potato cubes for a satisfying caramelized finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.8g

Fat

16.8g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage, sliced

1.25 cups Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.
3
Spread the potatoes on the baking sheet and roast for 20 to 25 minutes until tender and slightly browned.
4
Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add the sliced turkey sausage to the skillet and cook until browned on both sides.
6
Add the fresh spinach to the pan and sauté until just wilted.
7
Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.