Name: Silky Protein Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/4 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1/2 cup Mixed Raspberries and Blueberries; 1 tablespoon Hemp Hearts

Silky Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh raspberries and blueberries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

42.2g

Fat

5.9g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

1 1/4 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1/2 cup Mixed Raspberries and Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and aerated.
2
Wash and pat the raspberries and blueberries dry.
3
In a glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish with a sprinkle of hemp hearts for a satisfying crunch.