Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Grilled lemon-herb chicken served over fluffy quinoa and tender roasted broccoli, finished with a squeeze of fresh lemon and a pinch of toasted sea salt.

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NUTRITION

405kcal
Protein
43.6g
Fat
12.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.25 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Slice the grilled chicken into strips once it has rested for a few minutes.

  • 7

    In a large serving bowl, combine the cooked quinoa, roasted broccoli, and sliced chicken.

  • 8

    Drizzle the remaining olive oil and fresh lemon juice over the salad and toss gently to combine.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Grilled lemon-herb chicken served over fluffy quinoa and tender roasted broccoli, finished with a squeeze of fresh lemon and a pinch of toasted sea salt.

NUTRITION

405kcal
Protein
43.6g
Fat
12.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.25 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Slice the grilled chicken into strips once it has rested for a few minutes.

  • 7

    In a large serving bowl, combine the cooked quinoa, roasted broccoli, and sliced chicken.

  • 8

    Drizzle the remaining olive oil and fresh lemon juice over the salad and toss gently to combine.