Name: Sheet Pan Lemon Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 cup broccoli florets; 1 medium red bell pepper; 1 tbsp olive oil; 1 tbsp lemon juice; 1 tsp dried oregano; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Roasted chicken breasts and vibrant vegetables seasoned with zesty lemon and aromatic herbs for a bright, citrusy finish.

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NUTRITION

Protein

57.1g

Fat

21.1g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

1 tbsp olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Slice the chicken breast into even strips and chop the broccoli and bell pepper into bite-sized pieces.
3
Place chicken and vegetables on the sheet pan, then drizzle with olive oil and lemon juice.
4
Sprinkle with oregano, garlic powder, sea salt, and black pepper, tossing everything to coat evenly.
5
Spread the mixture in a single layer and roast for 20-25 minutes until the chicken is cooked through and veggies are tender.