Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tablespoons Extra Virgin Olive Oil; 1/4 medium Avocado; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli and a squeeze of fresh lemon.

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NUTRITION

Protein

49.4g

Fat

33.9g

Carbs

53.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1/4 medium Avocado

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk olive oil, lemon juice, and minced garlic in a small bowl.
2
Marinate the chicken breast in half of the mixture for at least 15 minutes.
3
Toss broccoli florets with the remaining oil mixture and a pinch of sea salt.
4
Roast broccoli at 400°F for 15-20 minutes until the edges are crispy and charred.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Fluff the cooked quinoa and place it in a bowl.
7
Top the quinoa with the grilled chicken, roasted broccoli, and sliced avocado.