Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Lean sirloin strips seared until tender and served over fluffy quinoa alongside oven-roasted broccoli with crispy charred edges.

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NUTRITION

431kcal
Protein
46.7g
Fat
14.2g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Lean Top Sirloin

1.5 cups Broccoli florets

0.5 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the tips are slightly charred and tender.

  • 4

    While the broccoli roasts, slice the lean sirloin into thin strips and season lightly with salt and black pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat.

  • 6

    Sear the beef strips for about 2 minutes per side until browned and cooked to your preference.

  • 7

    Fluff the pre-cooked quinoa and warm it if necessary.

  • 8

    Plate the beef and roasted broccoli over the bed of quinoa and serve immediately.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Lean sirloin strips seared until tender and served over fluffy quinoa alongside oven-roasted broccoli with crispy charred edges.

NUTRITION

431kcal
Protein
46.7g
Fat
14.2g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Lean Top Sirloin

1.5 cups Broccoli florets

0.5 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the tips are slightly charred and tender.

  • 4

    While the broccoli roasts, slice the lean sirloin into thin strips and season lightly with salt and black pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat.

  • 6

    Sear the beef strips for about 2 minutes per side until browned and cooked to your preference.

  • 7

    Fluff the pre-cooked quinoa and warm it if necessary.

  • 8

    Plate the beef and roasted broccoli over the bed of quinoa and serve immediately.