Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

8.2g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
In a tall glass or mason jar, layer half of the protein-infused yogurt mixture at the bottom.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Top the parfait with sliced almonds and chia seeds for a toasted crunch and serve immediately.