Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and topped with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

332kcal
Protein
30.1g
Fat
13.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

8g Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is smooth.

  • 3

    Transfer the yogurt mixture into a serving glass or a small bowl.

  • 4

    Wash and dry the mixed berries, then arrange them evenly over the top of the yogurt.

  • 5

    In a small dry skillet over medium heat, lightly toast the almond slivers for 1-2 minutes until they are fragrant and golden brown.

  • 6

    Sprinkle the toasted almonds over the berries and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and topped with fresh berries and toasted almond slivers for a satisfying crunch.

NUTRITION

332kcal
Protein
30.1g
Fat
13.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

8g Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is smooth.

  • 3

    Transfer the yogurt mixture into a serving glass or a small bowl.

  • 4

    Wash and dry the mixed berries, then arrange them evenly over the top of the yogurt.

  • 5

    In a small dry skillet over medium heat, lightly toast the almond slivers for 1-2 minutes until they are fragrant and golden brown.

  • 6

    Sprinkle the toasted almonds over the berries and serve immediately.