Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tbsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli florets, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.4g

Fat

17.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cook the quinoa according to package directions until fluffy and water is absorbed.
2
Preheat your oven to 400°F and line a baking sheet with parchment paper.
3
Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper.
4
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy and charred.
5
Season the chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side until cooked through.
6
Slice the chicken and serve it over the quinoa and roasted broccoli, drizzling with the remaining olive oil and fresh lemon juice.