Name: No-Bake Peanut Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla whey protein powder; 1.5 tbsp Natural creamy peanut butter; 0.25 cup Rolled oats; 0.5 tbsp Honey; 1 tbsp Chia seeds; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Protein Bites

Folded with vanilla protein and creamy peanut butter, these wholesome rolled oats become chewy, bite-sized energy morsels.

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NUTRITION

Protein

50g

Fat

18.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla whey protein powder

1.5 tbsp Natural creamy peanut butter

0.25 cup Rolled oats

0.5 tbsp Honey

1 tbsp Chia seeds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

1 tbsp Water

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PREPARATION

1
In a medium bowl, combine the vanilla protein powder, rolled oats, chia seeds, cinnamon, and sea salt.
2
Add the creamy peanut butter, honey, and vanilla extract to the dry mixture.
3
Stir the ingredients together until a thick dough forms, adding water one teaspoon at a time if the mixture is too crumbly.
4
Use your hands to roll the dough into 6-8 uniform balls.
5
Place the bites on a plate or tray and refrigerate for at least 20 minutes to set.