Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sprouted toast for a satisfying, salty crunch.

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NUTRITION

504kcal
Protein
37.4g
Fat
27.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.4 cup Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted and bright green.

  • 4

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Stir the eggs slowly and constantly with a spatula until soft, creamy curds form.

  • 7

    Fold the chopped turkey bacon back into the scramble just before removing from the heat.

  • 8

    Toast the sprouted grain bread and top it with the sliced avocado and a sprinkle of sea salt.

  • 9

    Plate the scramble immediately alongside the avocado toast for a high-protein start to your day.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sprouted toast for a satisfying, salty crunch.

NUTRITION

504kcal
Protein
37.4g
Fat
27.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.4 cup Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted and bright green.

  • 4

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Stir the eggs slowly and constantly with a spatula until soft, creamy curds form.

  • 7

    Fold the chopped turkey bacon back into the scramble just before removing from the heat.

  • 8

    Toast the sprouted grain bread and top it with the sliced avocado and a sprinkle of sea salt.

  • 9

    Plate the scramble immediately alongside the avocado toast for a high-protein start to your day.