Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 2 medium corn tortillas; 0.25 whole avocado; 2 tbsp nonfat Greek yogurt; 1 tsp lime juice; 0.25 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Pan-seared chicken breast seasoned with smoky cumin and chili, tucked into warm corn tortillas and topped with a velvety avocado crema.

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NUTRITION

Protein

51.4g

Fat

18.3g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

2 medium corn tortillas

0.25 whole avocado

2 tbsp nonfat Greek yogurt

1 tsp lime juice

0.25 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Dice the chicken breast into small, bite-sized pieces and season with chili powder, cumin, garlic powder, sea salt, and black pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 6-8 minutes.
3
In a small bowl, mash the avocado with Greek yogurt and lime juice until smooth and creamy.
4
Warm the corn tortillas in a dry pan or over an open flame until pliable and slightly charred.
5
Assemble the tacos by dividing the chicken between the tortillas and topping with a generous dollop of avocado crema and fresh cilantro.