Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cucumber, diced; 1/2 cup Cherry Tomatoes, halved; 1 tbsp Red Onion, minced; 1/2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Dried Oregano

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with lemon and oregano, served alongside a salad of diced cucumbers and tomatoes with a crisp, refreshing finish.

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NUTRITION

Protein

33.4g

Fat

4.5g

Carbs

7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1 tbsp Red Onion, minced

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and black pepper.
2
Heat a grill or grill pan over medium-high heat and lightly coat with cooking spray.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, chop the cucumber, cherry tomatoes, and red onion into bite-sized pieces.
5
In a small bowl, whisk together the lemon juice and olive oil to create a light dressing.
6
Toss the vegetables with the dressing and season with a pinch of salt.
7
Slice the grilled chicken and serve it immediately over the fresh salad.