Name: Almond Milk Oatmeal with Berries and Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup unsweetened almond milk; 0.5 cup liquid egg whites; 1 scoop collagen peptides; 0.5 cup fresh blueberries; 1 oz raw walnuts; 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 pinch sea salt

Almond Milk Oatmeal with Berries and Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Milk Oatmeal with Berries and Walnuts

Rolled oats simmered in creamy almond milk and whisked with egg whites for a velvety texture, topped with crunchy walnuts and juicy berries.

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NUTRITION

Protein

32.8g

Fat

23.2g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup unsweetened almond milk

0.5 cup liquid egg whites

1 scoop collagen peptides

0.5 cup fresh blueberries

1 oz raw walnuts

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a small saucepan, combine the rolled oats, almond milk, and sea salt over medium heat.
2
Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to soften and absorb the liquid.
3
Slowly whisk in the liquid egg whites and collagen peptides, stirring constantly to create a fluffy, voluminous texture.
4
Continue cooking for 2 to 3 minutes until the mixture thickens and the egg whites are fully opaque and cooked through.
5
Remove the saucepan from the heat and stir in the ground cinnamon and vanilla extract.
6
Transfer the oatmeal to a bowl and top with fresh blueberries and raw walnuts before serving.