YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served alongside nutty brown rice and tender-crisp green beans, finished with a squeeze of fresh lemon and a sprinkle of flaky sea salt.
INGREDIENTS
7.1 ounces Salmon Fillet
0.5 cup cooked Brown Rice
1 cup steamed Green Beans
1 teaspoon Avocado Oil
PREPARATION
Prepare the brown rice according to the package directions until tender and fluffy.
Steam the fresh green beans over simmering water for about five minutes until they reach a vibrant green and tender-crisp texture.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for four to five minutes until the skin is crispy.
Flip the fillet carefully and cook for another three to four minutes until the center is just opaque.
Plate the seared salmon alongside the brown rice and green beans, finishing with a bright squeeze of fresh lemon.