Roasted Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup

Sheet-pan roasted tomatoes and garlic simmered with protein-rich bone broth and tender shredded chicken for a velvety, herb-infused meal.

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NUTRITION

521kcal
Protein
55.6g
Fat
14.4g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Roma tomatoes

0.5 cup White onion

3 cloves Garlic

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Chicken bone broth

0.5 cup Cannellini beans

4 oz Chicken breast

0.25 cup Fresh basil leaves

1 tsp Balsamic vinegar

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Halve the Roma tomatoes and roughly chop the onion.

  • 3

    On a large baking sheet, toss the tomatoes, onion, and whole garlic cloves with olive oil, sea salt, and black pepper.

  • 4

    Roast the vegetables for 25-30 minutes until the tomatoes are blistered and the onions are slightly charred.

  • 5

    Transfer the roasted vegetables and any accumulated juices into a high-speed blender.

  • 6

    Add the rinsed cannellini beans and chicken bone broth to the blender, then blend on high until the soup is completely smooth and creamy.

  • 7

    Pour the soup into a medium pot over medium-low heat.

  • 8

    Stir in the cooked shredded chicken breast and fresh basil leaves, simmering for 5 minutes to meld the flavors.

  • 9

    Stir in the balsamic vinegar just before serving to brighten the acidity.

Roasted Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup

Sheet-pan roasted tomatoes and garlic simmered with protein-rich bone broth and tender shredded chicken for a velvety, herb-infused meal.

NUTRITION

521kcal
Protein
55.6g
Fat
14.4g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Roma tomatoes

0.5 cup White onion

3 cloves Garlic

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Chicken bone broth

0.5 cup Cannellini beans

4 oz Chicken breast

0.25 cup Fresh basil leaves

1 tsp Balsamic vinegar

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Halve the Roma tomatoes and roughly chop the onion.

  • 3

    On a large baking sheet, toss the tomatoes, onion, and whole garlic cloves with olive oil, sea salt, and black pepper.

  • 4

    Roast the vegetables for 25-30 minutes until the tomatoes are blistered and the onions are slightly charred.

  • 5

    Transfer the roasted vegetables and any accumulated juices into a high-speed blender.

  • 6

    Add the rinsed cannellini beans and chicken bone broth to the blender, then blend on high until the soup is completely smooth and creamy.

  • 7

    Pour the soup into a medium pot over medium-low heat.

  • 8

    Stir in the cooked shredded chicken breast and fresh basil leaves, simmering for 5 minutes to meld the flavors.

  • 9

    Stir in the balsamic vinegar just before serving to brighten the acidity.