Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

40.5g

Fat

9.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and ground cinnamon to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
4
In a glass or bowl, layer half of the protein yogurt mixture at the bottom.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat with the remaining yogurt mixture and the rest of the berries.
7
Sprinkle the sliced almonds over the top for a toasted crunch and serve immediately.