NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken wings

0.5 tbsp Raw honey

1 tbsp Coconut aminos

1 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

1 cup Celery sticks

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper, placing a wire cooling rack on top.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a large bowl, toss the wings with avocado oil, garlic powder, onion powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping halfway through, until the skin is golden brown.

• 5

  While the wings roast, whisk together the raw honey and coconut aminos in a small saucepan over low heat for 2-3 minutes until the glaze is slightly thickened.

• 6

  Remove the wings from the oven and immediately transfer them to a clean bowl, pouring the warm honey glaze over them.

• 7

  Toss the wings gently until every piece is coated in the sticky glaze.

• 8

  Serve the wings immediately alongside the fresh celery sticks for a balanced, clean-eating meal.