Name: Slow Cooker Beef Chili with Kidney Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef 93% lean; 0.5 cup Kidney beans; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Beef broth

Slow Cooker Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili with Kidney Beans

Lean ground beef and kidney beans slow-simmered in a rich tomato base infused with smoky cumin and aromatic spices for a hearty, comforting texture.

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NUTRITION

Protein

42.1g

Fat

16.4g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

0.5 cup Kidney beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef broth

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PREPARATION

1
Brown the ground beef in a skillet over medium-high heat until no longer pink, then drain any excess fat.
2
Transfer the browned beef to the slow cooker.
3
Add the kidney beans, tomato puree, diced onion, diced bell pepper, and minced garlic to the pot.
4
Stir in the chili powder, ground cumin, sea salt, and black pepper.
5
Pour in the beef broth and stir until all ingredients are well combined.
6
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.
7
Serve warm in a bowl.