Name: Beef and Chicken Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 3 oz Chicken breast; 0.75 cup Sweet potato; 1 cup Broccoli florets; 1 tbsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Chicken Power Bowl

Pan-seared chicken and savory ground beef served over roasted sweet potatoes and vibrant broccoli for a protein-packed meal with a satisfyingly crisp finish.

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NUTRITION

Protein

46.1g

Fat

24.5g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

3 oz Chicken breast

0.75 cup Sweet potato

1 cup Broccoli florets

1 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the diced sweet potatoes with half of the avocado oil, sea salt, and black pepper.
3
Spread the sweet potatoes on the baking sheet and roast for 15 minutes.
4
Add the broccoli florets to the baking sheet, toss with the potatoes, and roast for an additional 10 minutes until tender.
5
While the vegetables roast, heat the remaining avocado oil in a large skillet over medium-high heat.
6
Add the cubed chicken breast and ground beef to the skillet, seasoning with garlic powder and onion powder.
7
Cook until the chicken is golden and the beef is fully browned and crumbled, then assemble everything in a bowl and serve.