Name: Pan-Seared Ahi Tuna with Wasabi Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ahi tuna steak; 1 tbsp Black sesame seeds; 1 tbsp White sesame seeds; 1 tsp Avocado oil; 1 tbsp Avocado oil mayonnaise; 0.5 tsp Wasabi paste; 1 tsp Lime juice; 2 cups Baby bok choy; 1 tsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Ahi Tuna with Wasabi Aioli

Ahi tuna steaks are pan-seared with a crisp sesame crust and served with a zesty wasabi aioli for a vibrant, restaurant-quality meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.4g

Fat

28.8g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ahi tuna steak

1 tbsp Black sesame seeds

1 tbsp White sesame seeds

1 tsp Avocado oil

1 tbsp Avocado oil mayonnaise

0.5 tsp Wasabi paste

1 tsp Lime juice

2 cups Baby bok choy

1 tsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the avocado oil mayonnaise, wasabi paste, and lime juice until smooth.
2
Pat the tuna steak dry with paper towels and season both sides with sea salt and black pepper.
3
Combine the black and white sesame seeds on a plate, then press the tuna steak into the seeds to coat the exterior thoroughly.
4
Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.
5
Sear the tuna for 1 to 2 minutes per side for a rare center, ensuring the sesame seeds are golden and toasted.
6
Remove the tuna from the pan and let it rest for 2 minutes before slicing into thin strips.
7
In the same pan, quickly sauté the baby bok choy with coconut aminos for 2 to 3 minutes until tender-crisp.
8
Plate the sliced tuna alongside the bok choy and drizzle with the prepared wasabi aioli.