NUTRITION

SERVINGS

INGREDIENTS

0.5 cup cottage cheese

2 large eggs

1 scoop vanilla protein powder

0.25 cup rolled oats

0.5 tsp baking powder

0.25 tsp ground cinnamon

1 tsp vanilla extract

1 tsp ghee

0.25 cup fresh blueberries

PREPARATION

• 1

  Place the cottage cheese, eggs, protein powder, rolled oats, baking powder, cinnamon, and vanilla extract into a high-speed blender.

• 2

  Process the mixture on high until the batter is completely smooth and the oats have been pulverized into a fine flour consistency.

• 3

  Heat a large non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan evenly.

• 4

  Pour the batter onto the skillet using a quarter-cup measure for each pancake, ensuring enough space remains between them for flipping.

• 5

  Cook for approximately 3 minutes until small bubbles begin to form on the surface and the edges appear set.

• 6

  Carefully flip each pancake with a thin spatula and cook for an additional 1 to 2 minutes until they are firm and golden brown.

• 7

  Transfer the pancakes to a plate and top with fresh blueberries to serve immediately.