Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup sliced Strawberries; 0.5 cup Blueberries; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein isolate topped with fresh juicy berries and a sprinkle of chia seeds, creating a perfectly velvety texture.

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NUTRITION

Protein

40.6g

Fat

3.1g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup sliced Strawberries

0.5 cup Blueberries

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly add the vanilla protein isolate to the yogurt, whisking vigorously until the mixture is completely smooth and pudding-like in consistency.
3
If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired silkiness.
4
Transfer the protein pudding to a serving bowl.
5
Top the pudding with the sliced strawberries and fresh blueberries.
6
Garnish with a sprinkle of chia seeds and a light drizzle of honey before serving.