Name: Grilled Chicken Breast with Crunchy Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 tablespoon Sunflower Seeds; 1 teaspoon Olive Oil; 1/4 cup Diced Cucumber; 1/4 cup Diced Red Bell Pepper; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Lemon-oregano chicken breast grilled to perfection and served over a chilled quinoa salad with crisp cucumbers and toasted sunflower seeds.

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NUTRITION

Protein

38.3g

Fat

14.2g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 tablespoon Sunflower Seeds

1 teaspoon Olive Oil

1/4 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165°F.
3
Combine the cooked quinoa, diced cucumber, and diced red bell pepper in a bowl.
4
Whisk the olive oil and lemon juice together and pour over the quinoa mixture.
5
Fold in the toasted sunflower seeds for a nutty crunch.
6
Slice the chicken and serve it over the prepared quinoa salad.