Egg White Scramble with Turkey Sausage and Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Bell Peppers

A quick scramble of fluffy egg whites, savory turkey sausage, and roasted bell peppers, topped with a sprinkle of salty feta.

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NUTRITION

446kcal
Protein
48.4g
Fat
21.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

4 oz Lean Turkey Sausage

1 cup Roasted Red Bell Peppers

1 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and cook until browned and fully cooked through.

  • 3

    Stir in the roasted bell peppers and dried oregano, sautéing for a minute to combine flavors.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently scramble the eggs with a spatula until they are just set and fluffy.

  • 6

    Transfer to a plate and garnish with the crumbled feta cheese.

Egg White Scramble with Turkey Sausage and Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Bell Peppers

A quick scramble of fluffy egg whites, savory turkey sausage, and roasted bell peppers, topped with a sprinkle of salty feta.

NUTRITION

446kcal
Protein
48.4g
Fat
21.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

4 oz Lean Turkey Sausage

1 cup Roasted Red Bell Peppers

1 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and cook until browned and fully cooked through.

  • 3

    Stir in the roasted bell peppers and dried oregano, sautéing for a minute to combine flavors.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently scramble the eggs with a spatula until they are just set and fluffy.

  • 6

    Transfer to a plate and garnish with the crumbled feta cheese.