NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your grill to medium-high heat and ensure the grates are clean and lightly oiled.

• 2

  Mince the garlic clove and finely chop the fresh dill and parsley.

• 3

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dill, parsley, sea salt, and black pepper.

• 4

  Brush half of the lemon-herb mixture over the salmon fillet and toss the asparagus spears with the remaining half until well coated.

• 5

  Place the salmon on the grill, skin-side down, and cook for about 4 to 5 minutes without moving it to ensure a good sear.

• 6

  Add the asparagus spears to the grill grates next to the salmon, laying them perpendicular to the grates.

• 7

  Carefully flip the salmon and grill for an additional 3 to 4 minutes until the fish is opaque and the asparagus is tender with light char marks.

• 8

  Remove the salmon and asparagus from the grill and serve immediately for a fresh, nutrient-dense dinner.