Name: Vanilla Protein Waffles with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 0.5 cup egg whites; 0.25 cup plain Greek yogurt; 0.25 cup oat flour; 0.5 tsp baking powder; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 0.5 cup mixed berries; 1 tbsp pure maple syrup; 1 tsp coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Waffles with Berries

Golden-brown waffles prepared with vanilla protein and oat flour, served with a vibrant medley of fresh berries and a touch of pure maple syrup.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.7g

Fat

8.7g

Carbs

50.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

0.5 cup egg whites

0.25 cup plain Greek yogurt

0.25 cup oat flour

0.5 tsp baking powder

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.5 cup mixed berries

1 tbsp pure maple syrup

1 tsp coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your waffle iron to medium-high heat and lightly coat with coconut oil.
2
In a medium bowl, whisk together the vanilla protein powder, oat flour, baking powder, cinnamon, and sea salt.
3
Add the egg whites, Greek yogurt, and vanilla extract to the dry ingredients, stirring until a smooth batter forms.
4
Pour the batter into the center of the preheated waffle iron and close the lid.
5
Cook for 3-5 minutes or until the waffle is golden brown and easily releases from the iron.
6
Transfer the waffle to a plate and top with fresh mixed berries and a drizzle of pure maple syrup.