Name: Classic Banana Walnut Loaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium banana; 1 scoop vanilla protein powder; 0.25 cup liquid egg whites; 0.25 cup nonfat Greek yogurt; 3 tbsp oat flour; 0.5 oz walnuts; 1 tsp cinnamon; 0.5 tsp baking powder; 0.5 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Banana Walnut Loaf

Oven-baked loaf featuring mashed ripe bananas and toasted walnuts, creating a moist crumb with a satisfying crunch in every bite.

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NUTRITION

Protein

42.2g

Fat

13.7g

Carbs

56.7g

SERVINGS

1 serving

INGREDIENTS

1 medium banana

1 scoop vanilla protein powder

0.25 cup liquid egg whites

0.25 cup nonfat Greek yogurt

3 tbsp oat flour

0.5 oz walnuts

1 tsp cinnamon

0.5 tsp baking powder

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small individual-sized loaf pan or oven-safe dish.
2
In a medium mixing bowl, mash the ripe banana with a fork until it reaches a smooth consistency.
3
Add the liquid egg whites, nonfat Greek yogurt, and vanilla extract to the banana, whisking until well combined.
4
Incorporate the vanilla protein powder, oat flour, cinnamon, baking powder, and sea salt, stirring until the batter is uniform.
5
Roughly chop the walnuts and fold them into the batter, reserving a few pieces for the top if desired.
6
Pour the mixture into the prepared loaf pan and smooth the top with a spatula.
7
Bake for 25 to 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
8
Allow the loaf to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.