Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites with lean ground turkey and wilted spinach, served with a side of oven-roasted sweet potato cubes that are perfectly caramelized.

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NUTRITION

350kcal
Protein
27.9g
Fat
12.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz 93% Lean Ground Turkey

150g Sweet Potato, cubed

2 cups Fresh Spinach

1.5 tsp Avocado Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender.

  • 4

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and crumbled.

  • 6

    Stir in the fresh spinach and cook until just wilted.

  • 7

    Pour the egg whites over the turkey and spinach, scrambling gently until fully set.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites with lean ground turkey and wilted spinach, served with a side of oven-roasted sweet potato cubes that are perfectly caramelized.

NUTRITION

350kcal
Protein
27.9g
Fat
12.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz 93% Lean Ground Turkey

150g Sweet Potato, cubed

2 cups Fresh Spinach

1.5 tsp Avocado Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender.

  • 4

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and crumbled.

  • 6

    Stir in the fresh spinach and cook until just wilted.

  • 7

    Pour the egg whites over the turkey and spinach, scrambling gently until fully set.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper.