YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of zesty fresh lemon.
INGREDIENTS
6 ounces Wild Atlantic Salmon
1/2 cup cooked Quinoa
1 cup steamed Broccoli florets
1 teaspoon Extra Virgin Olive Oil
1 wedge fresh Lemon
PREPARATION
Prepare the quinoa according to package instructions by simmering in water or vegetable broth until fluffy.
Steam the broccoli florets in a steamer basket over boiling water for 5-7 minutes until tender-crisp and vibrant green.
Pat the salmon fillet dry with a paper towel and season lightly with sea salt and cracked black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side up and sear for 4-5 minutes until a golden crust forms.
Flip the fillet and cook for another 3-4 minutes until the salmon is cooked through and flakes easily with a fork.
Arrange the quinoa and broccoli on a plate, top with the seared salmon, and serve with a fresh lemon wedge.