Name: Egg and Spinach Scramble with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 2 tablespoons Liquid Egg Whites; 2 cups Fresh Spinach; 0.5 cup Red Bell Pepper, chopped; 0.5 cup Sweet Potato, cubed and roasted; 1 teaspoon Olive Oil; 0.5 cup Nonfat Greek Yogurt; 0.5 cup Mixed Berries

Egg and Spinach Scramble with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Greek Yogurt and Berries

Fluffy eggs scrambled with fresh spinach and bell peppers, served with roasted sweet potatoes and a side of creamy Greek yogurt topped with sweet berries.

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NUTRITION

Protein

32.4g

Fat

15.2g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 tablespoons Liquid Egg Whites

2 cups Fresh Spinach

0.5 cup Red Bell Pepper, chopped

0.5 cup Sweet Potato, cubed and roasted

1 teaspoon Olive Oil

0.5 cup Nonfat Greek Yogurt

0.5 cup Mixed Berries

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PREPARATION

1
Preheat your oven or air fryer to 400°F and roast the cubed sweet potatoes with a pinch of salt until tender and slightly caramelized.
2
Heat olive oil in a non-stick skillet over medium heat and sauté the chopped bell peppers until they begin to soften.
3
Add the fresh spinach to the skillet and toss until just wilted.
4
In a small bowl, whisk together the whole eggs and egg whites, then pour into the skillet with the vegetables.
5
Gently scramble the eggs until set but still moist.
6
Transfer the scramble and roasted sweet potatoes to a plate.
7
Serve with a side bowl of Greek yogurt topped with fresh berries for a balanced finish.