Name: Egg White Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Egg Whites; 1 ounce Feta Cheese; 2 cups Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Egg whites scrambled with fresh spinach and feta cheese, served with a slice of toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

Protein

24.6g

Fat

16.4g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Egg Whites

1 ounce Feta Cheese

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted.
3
Pour the egg whites over the spinach and season with a pinch of black pepper.
4
Gently scramble the egg whites with a spatula until they are fully set and opaque.
5
Sprinkle the crumbled feta cheese over the top and remove from heat.
6
Serve immediately alongside a piece of toasted sprouted grain bread.